Find your calm today with Zen Wellness

Find your calm today with Zen Wellness

Find your calm today with Zen WellnessFind your calm today with Zen WellnessFind your calm today with Zen Wellness

Feel Great & Get a Balanced LifeStyle

with Zen Wellness, How to Meditate, TaiChi, QiGong, Color, Energies, Herbal Remedies and Essential Oils

What's this All About

Rewarding Exercise

Go ahead…get relaxed and fit! If you’re looking for ideas on how to live a healthier lifestyle from the inside out, you’ve come to the right place. I believe in living life to the fullest, and the best way to do that is with zen wellness, eating right, move and breathe well, and learn how to meditate energized with success. Let me show you how. 

Shape Up Year Round

From Tai Chi, Reiki, QiGong, Meditation, healthy food challenges and cleanses to detoxes, I have a ton of ideas guaranteed to make you excited for this next phase in your life. And there’s never a better time than now!  

Feeling and Looking Great

A healthy body is just as important as a healthy mind. Looking for a new group workout challenge, new techniques? How about a meditation retreat? I have ideas about what to do—and how to look good doing it.   


Monthly Creative LifeStyle Tips, Zoom Blog Digital Magazine

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Subscribe to our site digital magazine for access to a unique private page of collections of healthy coastal and mountain lifestyle living tips for anywhere you live life and enjoy nature. Connect to Zoom Blogs, Easy Daily Routines and time saving practices for a quality life. Viewing schedules will be announced the first of each month. Opportunities for Zoom Meetings and Private appointments will be listed. Grateful to have you here, Thank you!  Barbara*


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Help Our Cause

In these times of Social Distancing and the need for new creative ways to meet, and share our talents, it is gratefully appreciated that you are here today! Your continued support and contributions will enable us to meet our goals and improve online conditions for you. Your generous donation will fund our online mission. Thank You! B*

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Contact Me

Let's Work Together

If you are ready to start living a healthy lifestyle, message me to get started! 

Everyone has a unique situation, and I'll strive to accommodate yours. 

Our Coaching Services are unique and we can guide you to local classes, Events, Online Zoom Classes and private services.

Enlight Awaken by LakeWater Design

(256) 615-9083